Online Courses
A collection of online courses to guide you along your journey to health, healing and happiness…
Online Courses

Eat Mindfully
Get to the source of why you might overeat or eat emotionally and learn how to eat intuitively

Feel Moved
Learn to love movement and find a flowing yoga sequence and a regular practice that works for you

Be Present
Understand basic breathing and meditation practices and how to fit them into your daily routine

CPD
Continued Professional Development courses recognised by International Yoga Alliance
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info@surfyogahappiness.com
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