Resources

Here you’ll find a selection of posts and resources… Don’t forget to subscribe!

Blog Posts

Eat

Eat

“You must be able to recognise what you are – or what you’d like to be – in order to consciously recognise the foods that will nourish that.”

– Steve Gagné

 

Exercise

Exercise

“Because of ‘style’, people are separate. They are not united together because ‘styles’ become law… I cannot teach you, only help you to explore yourself.”

– Bruce Lee

Energise

Energise

“Forget your lust, for the rich man’s gold, all that you need is in your soul… follow your heart and nothing else.”

– Lynyrd Skynyrd

 

Eco

Eco

“In a world built of circles, there is no end of the line and, therefore, no waste. Is this a dream, or can it be reality?”

– David Attenborough

Inspirational Videos

Practice Yoga on Our YouTube Channel

Subscribe to our YouTube Channel and let our videos on various practices guide you on your yoga journey

Flow to the Music

Listen to these playlists on Spotify to help get you into your flow…

 

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info@surfyogahappiness.com

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