9 No-Diet Weight Loss Tips

9 No-Diet Weight Loss Tips

These weight loss tips will help you lose weight without dieting. Yes, it is possible. The beauty of losing weight without dieting is that you never have to go off the diet, so the weight you lose stays off. If, like me, you’ve tried many times to diet, lost the...
Give Thanks

Give Thanks

I love the traditions and spiritual teachings of the Native Americans. They have a deep understanding of the earth, how to live in balance with her and how to give thanks for all that she gives us. “The Legends of the Fall” is one of my favourite movies. No, not...